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Party Chicken II - Recipe and Nutrition Facts
17

Party Chicken II Recipe

Party Chicken II has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Party Chicken II has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat58%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron2.7 mg15%
Potassium560 mg16%
Sodium1310 mg54.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein39 g78%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.2%
Saturated Fat12 g60%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 165 mg 55%

Sodium 1310 mg 54.6%

Total Carbohydrates 9 g 3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 39 g 78%

Vitamin A 15% Vitamin C

Calcium 8% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/party-chicken-ii/detail.aspx Embed Table:

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