Papa Romano's - Pepperoni Pizza, Large, Round, 14 inch (1 Pizza) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 272g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 161 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Papa Romano's - Pepperoni Pizza, Large, Round, 14 inch (1 Pizza), and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 36% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5419 mg | 225.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 272 g | 90.7% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 161 g | 322% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 106 g | 163.1% | ||
Saturated Fat | 59 g | 295% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2685 Calories from Fat 953
% Daily Value *
Total Fat 106 g 163.1%
Saturated Fat 59 g 295%
Trans Fat 0 g
Cholesterol 271 mg 90.3%
Sodium 5419 mg 225.8%
Total Carbohydrates 272 g 90.7%
Dietary Fiber 12 g48%
Sugars 20 g
Protein 161 g 322%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 14.1 g | Carbs 26.8 g | Fat 9.9 g
Per 100g | Calories 250
Protein 10 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 224
Protein 10 g | Carbs 22 g | Fat 11 g
Per 100g | Calories 210
Protein 12 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 1706
Protein 103 g | Carbs 201 g | Fat 55 g
Per 100g | Calories 856
Protein 27 g | Carbs 161 g | Fat 9 g
Per 100g | Calories 490
Protein 30 g | Carbs 40 g | Fat 24 g
Per 100g | Calories 3013
Protein 147 g | Carbs 304 g | Fat 135 g