Nick-N-Willy's Pizza - Pepperoni Medium Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Nick-N-Willy's Pizza - Pepperoni Medium Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 44% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 5.5 g | 27.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 224 Calories from Fat 95
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5.5 g 27.5%
Trans Fat 0 g
Cholesterol 33 mg 11%
Sodium 494 mg 20.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0.9 g3.6%
Sugars 1.6 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 3%
Calcium 0.8% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 2685
Protein 161 g | Carbs 272 g | Fat 106 g
Per 100g | Calories 254
Protein 14.1 g | Carbs 26.8 g | Fat 9.9 g
Per 100g | Calories 210
Protein 12 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 350
Protein 16 g | Carbs 28 g | Fat 19 g
Per 100g | Calories 328
Protein 4.5 g | Carbs 57 g | Fat 9 g
Per 100g | Calories 254
Protein 12.4 g | Carbs 24 g | Fat 12.3 g
Per 100g | Calories 234
Protein 13.7 g | Carbs 23.2 g | Fat 9.7 g
Per 100g | Calories 218
Protein 10 g | Carbs 21.8 g | Fat 10 g