Nick-N-Willy's Pizza - Wild Willy Combo Medium Pizza Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nick-N-Willy's Pizza - Wild Willy Combo Medium Pizza Slice has been given a composite ranking of 34, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 43% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1.4 g | 5.6% | ||
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 254 Calories from Fat 111
% Daily Value *
Total Fat 12.3 g 18.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 37 mg 12.3%
Sodium 612 mg 25.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.4 g5.6%
Sugars 2.1 g
Protein 12.4 g 24.8%
Vitamin A 10% Vitamin C 18%
Calcium 0.1% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 10.8 g | Carbs 21.3 g | Fat 10.9 g
Per 100g | Calories 334
Protein 23.5 g | Carbs 2.35 g | Fat 25.9 g
Per 100g | Calories 150
Protein 1 g | Carbs 3 g | Fat 15 g
Per 100g | Calories 1029
Protein 42 g | Carbs 96 g | Fat 53 g
Per 100g | Calories 228
Protein 10.8 g | Carbs 21.3 g | Fat 10.9 g
Per 100g | Calories 318
Protein 13.6 g | Carbs 25.8 g | Fat 16.7 g
Per 100g | Calories 328
Protein 4.5 g | Carbs 57 g | Fat 9 g
Per 100g | Calories 224
Protein 10 g | Carbs 22 g | Fat 11 g