Nick-N-Willy's Pizza - magellan, large pizza has a average-calorie, average-carb, average-fat and average-protein content.
if( 21.82 != 0.0 ){?>The food contains 21.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Nick-N-Willy's Pizza - magellan, large pizza, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 41% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.2 mg | 0.8% | Top 10% | Very High |
Iron | 1.6 mg | 9.1% | Top 30% | High |
Sodium | 372.7 mg | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0.91 g | 3.6% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 410 mg 17.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 11 g 22%
Vitamin A 10% Vitamin C 8%
Calcium 0.9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 621
Protein 33.6 g | Carbs 74.2 g | Fat 22.2 g
Per 100g | Calories 250
Protein 11 g | Carbs 27 g | Fat 12 g
Per 100g | Calories 270
Protein 11 g | Carbs 35 g | Fat 9 g
Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 234
Protein 13.7 g | Carbs 23.2 g | Fat 9.7 g
Per 100g | Calories 224
Protein 10 g | Carbs 22 g | Fat 11 g
Per 100g | Calories 265
Protein 13.2 g | Carbs 26.5 g | Fat 11.8 g
Per 100g | Calories 260
Protein 12 g | Carbs 33 g | Fat 9 g