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Papa Romano's Chicken Parmesan Pizza , Medium Round 12 inch (1 Pizza) - Nutrition Facts
22

Chicken Parmesan Pizza, Medium, Round, 12 inch (1 Pizza)

Papa Romano's - Chicken Parmesan Pizza, Medium, Round, 12 inch (1 Pizza) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 217g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 119 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Romano's - Chicken Parmesan Pizza, Medium, Round, 12 inch (1 Pizza) has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat24%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1775 Calories from Fat 436

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 27 g 135%

Trans Fat 0 g

Cholesterol 187 mg 62.3%

Sodium 3592 mg 149.7%

Total Carbohydrates 217 g 72.3%

Dietary Fiber 12 g48%

Sugars 20 g

Protein 119 g 238%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-romanos/chicken-parmesan-pizza-medium-round-12-inch-1-pizza Embed Table:

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