Papa Romano's - Chicken Parmesan Pizza, Large, Thin Crust, 14 inch (1 Pizza) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 151g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 143 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Romano's - Chicken Parmesan Pizza, Large, Thin Crust, 14 inch (1 Pizza) has been given a composite ranking of 7, and sparingly.
Calories from Protein | 31% | |
Calories from Fat | 36% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4032 mg | 168% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 151 g | 50.3% | ||
Dietary Fiber | 13 g | 52% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 143 g | 286% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 75 g | 115.4% | ||
Saturated Fat | 42 g | 210% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1862 Calories from Fat 673
% Daily Value *
Total Fat 75 g 115.4%
Saturated Fat 42 g 210%
Trans Fat 0 g
Cholesterol 277 mg 92.3%
Sodium 4032 mg 168%
Total Carbohydrates 151 g 50.3%
Dietary Fiber 13 g52%
Sugars 20 g
Protein 143 g 286%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 8 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 157
Protein 7.7 g | Carbs 15 g | Fat 7.7 g
Per 100g | Calories 184
Protein 11 g | Carbs 15 g | Fat 9 g
Per 100g | Calories 80
Protein 4 g | Carbs 10 g | Fat 2 g
Per 100g | Calories 80
Protein 0 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 768
Protein 0 g | Carbs 192 g | Fat 0 g
Per 100g | Calories 1775
Protein 119 g | Carbs 217 g | Fat 48 g
Per 100g | Calories 180
Protein 3 g | Carbs 29 g | Fat 7 g