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Jet's Pizza Chicken Parmesan Small , Round 1 slice - Nutrition Facts
79

Chicken Parmesan Pizza Small, Round 1 slice

Jet's Pizza - Chicken Parmesan Pizza Small, Round 1 slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jet's Pizza - Chicken Parmesan Pizza Small, Round 1 slice has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat23%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium430 mg17.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16 g32%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3 g15%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 232 Calories from Fat 52

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 24 mg 8%

Sodium 430 mg 17.9%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/jets-pizza/chicken-parmesan-pizza-small-round-1-slice Embed Table:

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