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Papa Romano's Cheese Pizza , Extra Large Square (1 Pizza) - Nutrition Facts
50

Cheese Pizza, Extra Large, Square (1 Pizza)

Papa Romano's - Cheese Pizza, Extra Large, Square (1 Pizza) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 427g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 200 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Papa Romano's - Cheese Pizza, Extra Large, Square (1 Pizza), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat41%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium6281 mg261.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate427 g142.3%
Dietary Fiber19 g76%
Sugars28 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein200 g400%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat190 g292.3%
Saturated Fat78 g390%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 4209 Calories from Fat 1714

% Daily Value *

Total Fat 190 g 292.3%

Saturated Fat 78 g 390%

Trans Fat 0 g

Cholesterol 288 mg 96%

Sodium 6281 mg 261.7%

Total Carbohydrates 427 g 142.3%

Dietary Fiber 19 g76%

Sugars 28 g

Protein 200 g 400%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-romanos/cheese-pizza-extra-large-square-1-pizza Embed Table:

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