Papa John's - Thin Crust Pizza, Six Cheese has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 17.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa John's - Thin Crust Pizza, Six Cheese has been given a composite ranking of 17, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 55% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 647.3 mg | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.76 g | 3.1% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.3 g | 28.2% | Top 30% | High |
Saturated Fat | 8.4 g | 42% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 375 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 51 mg 17%
Sodium 848 mg 35.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 10.9 g | Carbs 32.6 g | Fat 7 g
Per 100g | Calories 188
Protein 11.6 g | Carbs 24.1 g | Fat 6.3 g
Per 100g | Calories 250
Protein 13.3 g | Carbs 18.3 g | Fat 14.2 g
Per 100g | Calories 216
Protein 12.1 g | Carbs 24.1 g | Fat 7.8 g
Per 100g | Calories 244
Protein 9 g | Carbs 30.8 g | Fat 10.3 g
Per 100g | Calories 244
Protein 10.5 g | Carbs 29.1 g | Fat 10.5 g
Per 100g | Calories 184
Protein 7.9 g | Carbs 25 g | Fat 6.6 g
Per 100g | Calories 176
Protein 6.4 g | Carbs 19.2 g | Fat 8.8 g