Papa John's Pizza - Extra Large 16" BBQ Chicken Bacon Original Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa John's Pizza - Extra Large 16" BBQ Chicken Bacon Original Crust Pizza has been given a composite ranking of 27, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 30% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.2 g | 10.1% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.6% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 1090 mg 45.4%
Total Carbohydrates 48 g 16%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 10.2 g | Carbs 19.5 g | Fat 9.3 g
Per 100g | Calories 144
Protein 6.5 g | Carbs 19.2 g | Fat 4.8 g
Per 100g | Calories 173
Protein 6.4 g | Carbs 24.3 g | Fat 5.8 g
Per 100g | Calories 271
Protein 10.7 g | Carbs 25.2 g | Fat 13.9 g
Per 100g | Calories 335
Protein 4.8 g | Carbs 53.8 g | Fat 11.4 g
Per 100g | Calories 173
Protein 6.4 g | Carbs 24.3 g | Fat 5.8 g
Per 100g | Calories 271
Protein 10.7 g | Carbs 25.2 g | Fat 13.9 g