Papa John's Pizza - Extra Large 16" John's Favorite Original Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Papa John's Pizza - Extra Large 16" John's Favorite Original Crust Pizza, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 46% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.3% | Top 30% | High |
Saturated Fat | 5.7 g | 28.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 1110 mg 46.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 173
Protein 6.4 g | Carbs 24.3 g | Fat 5.8 g
Per 100g | Calories 233
Protein 10.1 g | Carbs 30.2 g | Fat 7.6 g
Per 100g | Calories 257
Protein 9.6 g | Carbs 26.3 g | Fat 12.8 g
Per 100g | Calories 252
Protein 10.1 g | Carbs 25.2 g | Fat 12 g
Per 100g | Calories 173
Protein 6.4 g | Carbs 24.3 g | Fat 5.8 g
Per 100g | Calories 233
Protein 10.1 g | Carbs 30.2 g | Fat 7.6 g
Per 100g | Calories 257
Protein 9.6 g | Carbs 26.3 g | Fat 12.8 g
Per 100g | Calories 252
Protein 10.1 g | Carbs 25.2 g | Fat 12 g