Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Gino's Super Steak X-Large Pizza - Nutrition Facts and detailed Analysis
34

Super Steak X-Large Pizza

Papa Gino's - Super Steak X-Large Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 22.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Gino's - Super Steak X-Large Pizza has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat36%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.2 mg1.1%Mid 40%Average
Sodium498.3 mg20.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.4 g12.9%Mid 40%Average
Saturated Fat2.5 g12.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 890 mg 37.1%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Papa Gino's - Pepperoni X-Large Pizza

Per 100g | Calories 231
Protein 9.7 g | Carbs 24.3 g | Fat 10.3 g

6

Papa Gino's - PapaRoni X-Large Pizza

Per 100g | Calories 247
Protein 11.1 g | Carbs 21.6 g | Fat 12.6 g

39

Papa Gino's - Super Veggie X-Large..

Per 100g | Calories 144
Protein 6.5 g | Carbs 19.2 g | Fat 4.8 g

13

Papa Gino's - The Works X-Large Pizza

Per 100g | Calories 204
Protein 10.2 g | Carbs 19.5 g | Fat 9.3 g

18

Papa Gino's - Pepperoni X-Large Pizza

Per 100g | Calories 231
Protein 9.7 g | Carbs 24.3 g | Fat 10.3 g

6

Papa Gino's - PapaRoni X-Large Pizza

Per 100g | Calories 247
Protein 11.1 g | Carbs 21.6 g | Fat 12.6 g

39

Papa Gino's - Super Veggie X-Large..

Per 100g | Calories 144
Protein 6.5 g | Carbs 19.2 g | Fat 4.8 g

13

Papa Gino's - The Works X-Large Pizza

Per 100g | Calories 204
Protein 10.2 g | Carbs 19.5 g | Fat 9.3 g