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Papa Gino's Classic Double Burger - Nutrition Facts and detailed Analysis
8

Classic Double Burger

Papa Gino's - Classic Double Burger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 11.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Papa Gino's - Classic Double Burger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat58%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.3 mg0.8%Mid 40%Average
Sodium347.2 mg14.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.8 g3.9%Mid 40%Average
Dietary Fiber0.55 g2.2%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.9 g35.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.5 g28.4%Top 30%High
Saturated Fat5 g24.8%Top 30%High
Total Trans Fatty Acids0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1040 Calories from Fat 603

% Daily Value *

Total Fat 67 g 103.1%

Saturated Fat 18 g 90%

Trans Fat 3 g

Cholesterol 190 mg 63.3%

Sodium 1260 mg 52.5%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 65 g 130%

Vitamin A Vitamin C

Calcium 3% Iron

*Based on a 2000 Calorie diet

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