Papa Gino's - Classic Double Burger with Fries has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Papa Gino's - Classic Double Burger with Fries, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 52% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 2 g | 7.9% | Top 30% | High |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | Top 30% | High |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 1480 Calories from Fat 774
% Daily Value *
Total Fat 86 g 132.3%
Saturated Fat 21 g 105%
Trans Fat 3 g
Cholesterol 190 mg 63.3%
Sodium 1740 mg 72.5%
Total Carbohydrates 108 g 36%
Dietary Fiber 9 g36%
Sugars 10 g
Protein 72 g 144%
Vitamin A Vitamin C
Calcium 3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 287
Protein 17.9 g | Carbs 11.8 g | Fat 18.5 g
Per 100g | Calories 300
Protein 11 g | Carbs 22.9 g | Fat 18.5 g
Per 100g | Calories 254
Protein 9.5 g | Carbs 23.6 g | Fat 13.9 g
Per 100g | Calories 271
Protein 14.6 g | Carbs 22.3 g | Fat 14.3 g
Per 100g | Calories 287
Protein 17.9 g | Carbs 11.8 g | Fat 18.5 g
Per 100g | Calories 300
Protein 11 g | Carbs 22.9 g | Fat 18.5 g
Per 100g | Calories 254
Protein 9.5 g | Carbs 23.6 g | Fat 13.9 g
Per 100g | Calories 271
Protein 14.6 g | Carbs 22.3 g | Fat 14.3 g