Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Gino's Classic Burger with Fries - Nutrition Facts and detailed Analysis
26

Classic Burger with Fries

Papa Gino's - Classic Burger with Fries has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 23.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Papa Gino's - Classic Burger with Fries, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat49%
 Calories from Carbs37%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4.4 mg0.4%Bottom 30%Low
Sodium315.3 mg13.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.6 g7.9%Mid 40%Average
Dietary Fiber2 g7.9%Top 30%High
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.4%Top 30%High
Saturated Fat3.1 g15.4%Mid 40%Average
Total Trans Fatty Acids0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1150 Calories from Fat 567

% Daily Value *

Total Fat 63 g 96.9%

Saturated Fat 14 g 70%

Trans Fat 2 g

Cholesterol 100 mg 33.3%

Sodium 1430 mg 59.6%

Total Carbohydrates 107 g 35.7%

Dietary Fiber 9 g36%

Sugars 9 g

Protein 43 g 86%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Papa Gino's - Classic Double Burger..

Per 100g | Calories 326
Protein 15.9 g | Carbs 23.8 g | Fat 19 g

8

Papa Gino's - Classic Double Burger

Per 100g | Calories 287
Protein 17.9 g | Carbs 11.8 g | Fat 18.5 g

16

Papa Gino's - Double Hamburger with..

Per 100g | Calories 271
Protein 14.6 g | Carbs 22.3 g | Fat 14.3 g

32

Papa Gino's - Hamburger with Fries

Per 100g | Calories 212
Protein 8.8 g | Carbs 22.3 g | Fat 10.1 g

12

Papa Gino's - Classic Double Burger..

Per 100g | Calories 326
Protein 15.9 g | Carbs 23.8 g | Fat 19 g

8

Papa Gino's - Classic Double Burger

Per 100g | Calories 287
Protein 17.9 g | Carbs 11.8 g | Fat 18.5 g

16

Papa Gino's - Double Hamburger with..

Per 100g | Calories 271
Protein 14.6 g | Carbs 22.3 g | Fat 14.3 g

32

Papa Gino's - Hamburger with Fries

Per 100g | Calories 212
Protein 8.8 g | Carbs 22.3 g | Fat 10.1 g