Papa Gino's - Cinnamon Stick Icing has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 83.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Papa Gino's - Cinnamon Stick Icing has been given a composite ranking of 23, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83.2 g | 27.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 77.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 0 g
Sugars 55 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 91
Protein 4.6 g | Carbs 18.2 g | Fat 0 g
Per 100g | Calories 342
Protein 3.3 g | Carbs 45.2 g | Fat 16.5 g
Per 100g | Calories 325
Protein 5.9 g | Carbs 54.8 g | Fat 9.7 g
Per 100g | Calories 244
Protein 4.5 g | Carbs 44.6 g | Fat 4.8 g
Per 100g | Calories 250
Protein 15 g | Carbs 31 g | Fat 7 g
Per 100g | Calories 339
Protein 17.9 g | Carbs 10.7 g | Fat 25 g
Per 100g | Calories 208
Protein 8.8 g | Carbs 27.1 g | Fat 6.9 g
Per 100g | Calories 198
Protein 9.3 g | Carbs 20.9 g | Fat 8.1 g