Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza Super Taco Chicken - Nutrition Facts and detailed Analysis
70

Super Taco Chicken

Panago Pizza - Super Taco Chicken has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Panago Pizza - Super Taco Chicken has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat37%
 Calories from Carbs41%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium280 mg11.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average
Saturated Fat2 g10%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol

Sodium 280 mg 11.7%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/panago-pizza/super-taco-chicken/2088/41453 Embed Table:

Related Searches

73

Boston Pizza - Chicken Fajita Pizza -..

Per 100g | Calories 187
Protein 9.6 g | Carbs 23.4 g | Fat 6.2 g

75

Boston Pizza - Thai Chicken -..

Per 100g | Calories 212
Protein 10.7 g | Carbs 27.6 g | Fat 6.6 g

65

Monical's Pizza - 8" Chicken Parmesan..

Per 100g | Calories 918
Protein 45.1 g | Carbs 95.9 g | Fat 39 g

67

Jerry's Subs & Pizza - Crispy Chicken

Per 100g | Calories 196
Protein 10.2 g | Carbs 27.8 g | Fat 4.9 g

64

Panago Pizza - Philly Steak

Per 100g | Calories 230
Protein 11.5 g | Carbs 23.9 g | Fat 9.7 g

53

Panago Pizza - Tropical Chicken

Per 100g | Calories 178
Protein 11.1 g | Carbs 21.1 g | Fat 5.6 g

53

Panago Pizza - Veggie Pepperon

Per 100g | Calories 173
Protein 12.3 g | Carbs 18.5 g | Fat 5.6 g

57

Panago Pizza - BDC

Per 100g | Calories 230
Protein 13.3 g | Carbs 25.7 g | Fat 8.8 g