Palermo's - Ultra Thin Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Palermo's - Ultra Thin Pepperoni Pizza, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 55% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 675.7 mg | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.9 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.9% | Top 30% | High |
Saturated Fat | 7.4 g | 37.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1000 mg 41.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 242
Protein 11 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 284
Protein 13.3 g | Carbs 28.4 g | Fat 13 g
Per 100g | Calories 262
Protein 8.1 g | Carbs 50.4 g | Fat 2 g
Per 100g | Calories 245
Protein 11.4 g | Carbs 28.4 g | Fat 9.5 g
Per 100g | Calories 219
Protein 9.4 g | Carbs 21.1 g | Fat 10.2 g
Per 100g | Calories 186
Protein 10 g | Carbs 18.6 g | Fat 8.6 g
Per 100g | Calories 203
Protein 13.1 g | Carbs 16.3 g | Fat 9.2 g
Per 100g | Calories 175
Protein 11.1 g | Carbs 17.5 g | Fat 7.1 g