Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Palermo's Ultra Thin Pepperoni Pizza - Nutrition Facts and detailed Analysis
16

Ultra Thin Pepperoni Pizza

Palermo's - Ultra Thin Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 16.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Palermo's - Ultra Thin Pepperoni Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat55%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium675.7 mg28.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.9 g5.6%Mid 40%Average
Dietary Fiber1.4 g5.4%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.5 g23.9%Top 30%High
Saturated Fat7.4 g37.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 60 mg 20%

Sodium 1000 mg 41.7%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

76

ASDA - Thin & Crispy Pepperoni Pizza

Per 100g | Calories 242
Protein 11 g | Carbs 27 g | Fat 10 g

45

Chicago Town - Thin And Crispy Five..

Per 100g | Calories 284
Protein 13.3 g | Carbs 28.4 g | Fat 13 g

56

Top This - Extra Thin Pizza Crust

Per 100g | Calories 262
Protein 8.1 g | Carbs 50.4 g | Fat 2 g

45

Tesco - Thin & Crispy Four Cheese..

Per 100g | Calories 245
Protein 11.4 g | Carbs 28.4 g | Fat 9.5 g

35

Palermo's - Sausage And Pepperoni..

Per 100g | Calories 219
Protein 9.4 g | Carbs 21.1 g | Fat 10.2 g

53

Palermo's - Primo Thin Margherita..

Per 100g | Calories 186
Protein 10 g | Carbs 18.6 g | Fat 8.6 g

38

Palermo's - Primo Thin Grilled..

Per 100g | Calories 203
Protein 13.1 g | Carbs 16.3 g | Fat 9.2 g

37

Palermo's - Ham And Fire-roasted..

Per 100g | Calories 175
Protein 11.1 g | Carbs 17.5 g | Fat 7.1 g