Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Palermo's Sausage And Pepperoni Thin Crust Pizza - Nutrition Facts
35

Sausage And Pepperoni Thin Crust Pizza

Palermo's - Sausage And Pepperoni Thin Crust Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Palermo's - Sausage And Pepperoni Thin Crust Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat43%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium648.4 mg27%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.1 g7%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.2 g15.6%Top 30%High
Saturated Fat3.9 g19.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 830 mg 34.6%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Safeway Select - Garlic Chicken Ultra..

Per 100g | Calories 209
Protein 13.1 g | Carbs 20.2 g | Fat 7.8 g

43

Kashi - Mushroom Trio And Spinach..

Per 100g | Calories 221
Protein 12.4 g | Carbs 24.8 g | Fat 8 g

27

Private Selection - Thin Crust..

Per 100g | Calories 248
Protein 12.8 g | Carbs 25.6 g | Fat 11.2 g

32

Papa John's - Extra Large The Works..

Per 100g | Calories 217
Protein 9.2 g | Carbs 18.3 g | Fat 10.8 g

53

Palermo's - Primo Thin Margherita..

Per 100g | Calories 186
Protein 10 g | Carbs 18.6 g | Fat 8.6 g

28

Palermo's - Heart Italia - The Pisa

Per 100g | Calories 246
Protein 8.7 g | Carbs 23.8 g | Fat 11.9 g

16

Palermo's - Ultra Thin Pepperoni..

Per 100g | Calories 257
Protein 12.2 g | Carbs 16.9 g | Fat 15.5 g

38

Palermo's - Primo Thin Grilled..

Per 100g | Calories 203
Protein 13.1 g | Carbs 16.3 g | Fat 9.2 g