Chicago Town - Thin And Crispy Five Cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Chicago Town - Thin And Crispy Five Cheese Pizza, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 41% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.4 g | 9.5% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 19.9% | Top 30% | High |
Saturated Fat | 7.5 g | 37.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 298 Calories from Fat 122
% Daily Value *
Total Fat 13.6 g 20.9%
Saturated Fat 7.9 g 39.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 29.8 g 9.9%
Dietary Fiber 1.8 g7.2%
Sugars 2.5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 242
Protein 11.3 g | Carbs 20.2 g | Fat 12.9 g
Per 100g | Calories 213
Protein 10 g | Carbs 24.7 g | Fat 8 g
Per 100g | Calories 242
Protein 11 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 257
Protein 12.2 g | Carbs 16.9 g | Fat 15.5 g
Per 100g | Calories 293
Protein 13.4 g | Carbs 24.5 g | Fat 15.7 g
Per 100g | Calories 157
Protein 7.6 g | Carbs 12.4 g | Fat 8.5 g
Per 100g | Calories 234
Protein 9.3 g | Carbs 29.3 g | Fat 8.9 g
Per 100g | Calories 1440
Protein 70 g | Carbs 190 g | Fat 44 g