Palermo's - Primo Ultra-Thin, Fajita Thin Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Palermo's - Primo Ultra-Thin, Fajita Thin Pizza has been given a composite ranking of 43, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 44% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 125.7 mg | 12.6% | Top 30% | High |
Iron | 1.5 mg | 8.3% | Mid 40% | Average |
Sodium | 444.3 mg | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 108
% Daily Value *
Total Fat 12.1 g 18.5%
Saturated Fat 5 g 25.1%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 530 mg 22.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A 10% Vitamin C 14.8%
Calcium 15% Iron 9.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 10.9 g | Carbs 21.7 g | Fat 4.9 g
Per 100g | Calories 271
Protein 25 g | Carbs 6.3 g | Fat 16.7 g
Per 100g | Calories 253
Protein 13.9 g | Carbs 16.4 g | Fat 15.2 g
Per 100g | Calories 138
Protein 5.4 g | Carbs 14.1 g | Fat 7.1 g
Per 100g | Calories 231
Protein 9.7 g | Carbs 23.1 g | Fat 11.2 g
Per 100g | Calories 248
Protein 10.2 g | Carbs 26.3 g | Fat 10.9 g
Per 100g | Calories 223
Protein 8.8 g | Carbs 28.4 g | Fat 7.4 g
Per 100g | Calories 230
Protein 9.2 g | Carbs 28.2 g | Fat 8.5 g