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Oysters with Aioli 1 - Recipe and Nutrition Facts
47

Oysters with Aioli 1 Recipe

Oysters with Aioli 1 has a average-calorie, low-carb, high-fat and average-protein content.

With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Oysters with Aioli 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat73%
 Calories from Carbs15%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium369 mg15.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber0.3 g1.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22 g33.8%
Saturated Fat3.4 g17%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 269 Calories from Fat 199

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 59 mg 19.7%

Sodium 369 mg 15.4%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0.3 g1.2%

Sugars

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/oysters-with-aioli-10000000523347/ Embed Table:

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