Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Oven Roasted Carved Chicken - Nutrition Facts and detailed Analysis
18

Oven Roasted Carved Chicken

Oven Roasted Carved Chicken has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 2.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Oven Roasted Carved Chicken has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein84%
 Calories from Fat9%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein
  • Very low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium500 mg20.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.1 g0.7%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Mid 40%Average
Saturated Fat0.3 g1.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 113 Calories from Fat 11

% Daily Value *

Total Fat 1.2 g 1.8%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 56 mg 18.7%

Sodium 500 mg 20.8%

Total Carbohydrates 2.1 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Piller's - Oven Roasted Chicken..

Per 100g | Calories 100
Protein 20 g | Carbs 2.5 g | Fat 2.5 g

4

Sara Lee - No Fillers Oven Roasted..

Per 100g | Calories 88
Protein 19.3 g | Carbs 1.75 g | Fat 0.88 g

21

Tyson - Oven Roasted Chicken Breast..

Per 100g | Calories 172
Protein 23.3 g | Carbs 0.86 g | Fat 8.6 g

17

Tyson Oven Roasted Diced Chicken..

Per 100g | Calories 129
Protein 22.3 g | Carbs 2.35 g | Fat 2.9 g

16

Hometown Buffet - Roast Beef, Carved

Per 100g | Calories 270
Protein 27 g | Carbs 0 g | Fat 17.6 g

25

Janes - Oven Roasted Carved Chicken..

Per 100g | Calories 125
Protein 25 g | Carbs 2.9 g | Fat 1.8 g

8

Perdue - Carved Chicken Breast..

Per 100g | Calories 127
Protein 23.9 g | Carbs 2.82 g | Fat 2.8 g

9

Hormel - Oven Roasted Carved Chicken..

Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 2.6 g