Oven-Fried Parmesan Chicken Strips 2 Recipe
Oven-Fried Parmesan Chicken Strips 2 has a average-calorie, low-carb, average-fat and very high-protein content.
With 44.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Oven-Fried Parmesan Chicken Strips 2 has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 64% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 44.7 g | 89.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.7 g | 13.4% | ||
| Saturated Fat | 4.5 g | 22.5% | ||
| Monounsaturated Fat | 2.1 g | |||
| Polyunsaturated Fat | 0.9 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 294 Calories from Fat 82
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 123 mg 41%
Sodium 516 mg 21.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars
Protein 44.7 g 89.4%
Vitamin A Vitamin C
Calcium 8.7% Iron 10%
*Based on a 2000 Calorie diet
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