Our Favorite Chocolate Chip Cookies 1 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Our Favorite Chocolate Chip Cookies 1, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.6 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.48 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.07 g | 0.29% | Bottom 30% | Low |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.13 g | 0.25% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.57 g | 0.87% | Bottom 30% | Low |
Saturated Fat | 0.27 g | 1.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 69
% Daily Value *
Total Fat 7.7 g 11.8%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 15.4 mg 5.1%
Sodium 116 mg 4.8%
Total Carbohydrates 20.1 g 6.7%
Dietary Fiber 1 g4%
Sugars 12.4 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 335
Protein 8.7 g | Carbs 56.1 g | Fat 9 g
Per Serving | Calories 455
Protein 4.3 g | Carbs 60.9 g | Fat 23.9 g
Per Serving | Calories 15
Protein 0.14 g | Carbs 2.06 g | Fat 0.72 g
Per Serving | Calories 424
Protein 5.2 g | Carbs 62.4 g | Fat 19 g
Per Serving | Calories 232
Protein 4.6 g | Carbs 45.6 g | Fat 3.9 g
Per Serving | Calories 327
Protein 3.3 g | Carbs 39.4 g | Fat 18.1 g
Per Serving | Calories 319
Protein 7.3 g | Carbs 40.8 g | Fat 14 g
Per Serving | Calories 452
Protein 8.2 g | Carbs 34.8 g | Fat 31.2 g