Mrs. Fields Chocolate Chip Cookies 3 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Mrs. Fields Chocolate Chip Cookies 3, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 11 mg | 0.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.06 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.07 g | 0.3% | Bottom 30% | Low |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.14 g | 0.27% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.72 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.44 g | 2.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 235 Calories from Fat 105
% Daily Value *
Total Fat 11.6 g 17.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 28.6 mg 9.5%
Sodium 176.1 mg 7.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 1.2 g4.8%
Sugars 23.3 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 11
Protein 0.13 g | Carbs 1.48 g | Fat 0.57 g
Per Serving | Calories 335
Protein 8.7 g | Carbs 56.1 g | Fat 9 g
Per Serving | Calories 424
Protein 5.2 g | Carbs 62.4 g | Fat 19 g
Per Serving | Calories 428
Protein 4.4 g | Carbs 56.7 g | Fat 21.1 g
Per Serving | Calories 377
Protein 5.2 g | Carbs 40.9 g | Fat 22.4 g
Per Serving | Calories 167
Protein 2.1 g | Carbs 20.6 g | Fat 8.9 g
Per Serving | Calories 347
Protein 3.3 g | Carbs 47.2 g | Fat 17.3 g
Per Serving | Calories 8
Protein 0.15 g | Carbs 0.5 g | Fat 0.65 g