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Original Seasoning Rotisserie Cooked Meat Only Thigh Broilers or Fryers Chicken - Nutrition Facts
27

Original Seasoning Rotisserie Cooked Meat Only Thigh Broilers or Fryers Chicken

Chicken, Broilers or Fryers, Thigh, Meat Only, Cooked, Rotisserie, Original Seasoning has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Niacin.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and low PUFA. The omega-3 content is low.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Chicken, Broilers or Fryers, Thigh, Meat Only, Cooked, Rotisserie, Original Seasoning, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein49%
 Calories from Fat51%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • High in Niacin

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A45 IU0.9%Mid 40%Average
Retinol13 mcg
Retinol Activity Equivalent13 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0.25 mg0.83%Mid 40%Average
Beta Tocopherol0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0 mg
Vitamin K0 mcg
Thiamin0.06 mg3.7%Mid 40%Average
Riboflavin0.23 mg13.7%Mid 40%Average
Niacin5.4 mg27.2%Top 30%High
Vitamin B60.18 mg8.8%Mid 40%Average
Folate12 mcg3%Mid 40%Average
Food Folate12 mcg
Folic Acid0 mcg
Dietary Folate Equivalents12 mcg
Vitamin B120.45 mcg7.5%Top 30%High
Pantothenic Acid1.3 mg12.6%Top 10%Very High
Choline67.9 mg
Betaine8.8 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13 mg1.3%Mid 40%Average
Iron0.97 mg5.4%Mid 40%Average
Magnesium21 mg5.3%Mid 40%Average
Phosphorus217 mg21.7%Top 30%High
Potassium264 mg7.5%Mid 40%Average
Sodium337 mg14%Mid 40%Average
Zinc2 mg13.4%Mid 40%Average
Copper0.08 mg4.2%Mid 40%Average
Manganese0.02 mg0.9%Bottom 30%Low
Selenium27 mcg38.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Starch0 g
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.1 g48.1%Top 30%High
Tryptophan221 mg
Threonine838.1 mg
Isoleucine1093.2 mg
Leucine1966 mg
Lysine2236.2 mg
Methionine693 mg
Cystine241 mg
Phenylalanine890.9 mg
Tyrosine744.9 mg
Valine1189.9 mg
Arginine1597 mg
Histidine713.1 mg
Alanine1304 mg
Aspartic Acid2246.3 mg
Glutamic Acid3652.2 mg
Glycine1103.1 mg
Proline1247.1 mg
Serine1090 mg
Hydroxyproline25 mg

Fat Analysis

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water63.9 g
Ash1.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 196 Calories from Fat 100

% Daily Value *

Total Fat 11.1 g 17.1%

Saturated Fat 2.9 g 14.3%

Trans Fat 0.1 g

Cholesterol 130 mg 43.3%

Sodium 337 mg 14%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 24.1 g 48.1%

Vitamin A 0.9% Vitamin C

Calcium 1.3% Iron 5.4%

*Based on a 2000 Calorie diet

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Better Eats

Details
41

Original Seasoning Rotisserie Cooked..

Per 100g | Calories 148
Protein 29.1 g | Carbs 0 g | Fat 3.5 g

49

Fried Cooked Meat Only Thigh Broilers..

Per 100g | Calories 218
Protein 28.2 g | Carbs 1.18 g | Fat 10.3 g

52

Stewed Cooked Meat Only Thigh..

Per 100g | Calories 195
Protein 25 g | Carbs 0 g | Fat 9.8 g

52

Roasted Cooked Meat Only Thigh..

Per 100g | Calories 209
Protein 25.9 g | Carbs 0 g | Fat 10.9 g

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