Original Roadhouse Grill - Chicken Artichoke Soup has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 5.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Original Roadhouse Grill - Chicken Artichoke Soup has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 21% |
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.8 mg | 0.9% | Bottom 30% | Low |
| Iron | 0.31 mg | 1.7% | Mid 40% | Average |
| Sodium | 388 mg | 16.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 7.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 1.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 2.5 g
Cholesterol 50 mg 16.7%
Sodium 880 mg 36.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 9 g 18%
Vitamin A 6% Vitamin C 20%
Calcium 2% Iron 3.9%
*Based on a 2000 Calorie diet
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