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Sherried Chicken And Artichokes - Recipe and Nutrition Facts
24

Sherried Chicken And Artichokes Recipe

Sherried Chicken And Artichokes has a average-calorie, low-carb, low-fat and very high-protein content.

With 30.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sherried Chicken And Artichokes has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein65%
 Calories from Fat8%
 Calories from Carbs27%

Why this is good for you

  • Very low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16 mg1.6%
Iron1.5 mg8.3%
Sodium773 mg32.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Dietary Fiber2.8 g11.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein30.8 g61.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%
Saturated Fat0.4 g2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 205 Calories from Fat 0

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 66 mg 22%

Sodium 773 mg 32.2%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 2.8 g11.2%

Sugars

Protein 30.8 g 61.6%

Vitamin A Vitamin C

Calcium 1.6% Iron 8.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/sherried-chicken-artichokes-10000001958548/ Embed Table:

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