Orange-Glazed Chicken with Pears Recipe
Orange-Glazed Chicken with Pears has a average-calorie, average-carb, average-fat and very high-protein content.
With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Orange-Glazed Chicken with Pears has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 33% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 42 g | 84% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 324 Calories from Fat 42
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 600 mg 25%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars
Protein 42 g 84%
Vitamin A Vitamin C
Calcium 3.9% Iron 11.1%
*Based on a 2000 Calorie diet
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