Superior Amino 2222 Liquid Fruit Punch

Optimum Nutrition - Superior Amino 2222 Liquid Fruit Punch has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 11.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Optimum Nutrition - Superior Amino 2222 Liquid Fruit Punch has been given a composite ranking of 34, and in moderation.