It is a good source of Niacin.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for ANSI - Xtreme Shock Fruit Punch, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Niacin | 10.6 mg | 53.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 19.1 mg | 0.5% | Bottom 10% | Very Low |
Sodium | 4.3 mg | 0.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Caffeine | 0 mg |
Serving size
Amount Per Serving
Calories 24 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 28.2 g | Carbs | Fat 0 g
Per 100g | Calories 1
Protein | Carbs 0.2 g | Fat
Per 100g | Calories 231
Protein 42.3 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 78
Protein 6.9 g | Carbs 11.8 g | Fat 0.1 g
Per 100g | Calories 5
Protein | Carbs | Fat 0 g
Per 100g | Calories 6
Protein 0 g | Carbs 1.47 g | Fat 0 g
Per 100g | Calories 5
Protein | Carbs | Fat 0 g
Per 100g | Calories 393
Protein 33.7 g | Carbs 37.1 g | Fat 12.4 g