Omaha Steaks - London Broil has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Omaha Steaks - London Broil has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 74% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 56.4 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.2 g | 44.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 105 mg 35%
Sodium 160 mg 6.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 63 g 126%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Top Round Steak London Broil (raw)
Per 100g | Calories 162
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
Round Steak Minute Steak Pan-Fried..
Per 100g | Calories 228
Protein 33.9 g | Carbs 2.03 g | Fat 8.3 g
Stop & Shop - Beef Steak Shoulder For..
Per 100g | Calories 145
Protein 20.5 g | Carbs 0 g | Fat 6.3 g
Steakhouse - Top Round Roast London..
Per 100g | Calories 150
Protein 19.4 g | Carbs 0 g | Fat 7.1 g
Omaha Steaks - Hickory Marinated..
Per 100g | Calories 214
Protein 23.8 g | Carbs 0 g | Fat 13.1 g
Omaha Steaks - Mediterranean Sirloin..
Per 100g | Calories 128
Protein 19.8 g | Carbs 2.65 g | Fat 4.4 g
Omaha Steaks - Filet Mignon 4oz.
Per 100g | Calories 247
Protein 19.4 g | Carbs 0 g | Fat 17.6 g
Omaha Steaks - Jumbo Shrimp
Per 100g | Calories 59
Protein 14.1 g | Carbs 0 g | Fat 0 g
