Omaha Steaks - Gournd Beef Burgers has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Omaha Steaks - Gournd Beef Burgers, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 71% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.8 g | 33.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | Top 30% | High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 207
Protein 18.7 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 213
Protein 19.3 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 254
Protein 16.9 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 166
Protein 19.3 g | Carbs 1.33 g | Fat 10 g
Per 100g | Calories 212
Protein 19.8 g | Carbs 0 g | Fat 14.8 g
Per 100g | Calories 127
Protein 16.4 g | Carbs 5.9 g | Fat 4.1 g
Per 100g | Calories 254
Protein 16.9 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 168
Protein 15.8 g | Carbs 9.8 g | Fat 7.1 g