Omaha Steaks - Breast Of Chicken With Rib Meat (with Long Grain And Wild Rice Stuffing) has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 5.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Omaha Steaks - Breast Of Chicken With Rib Meat (with Long Grain And Wild Rice Stuffing) has been given a composite ranking of 47, and in moderation.
Calories from Protein | 52% | |
Calories from Fat | 29% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 318.2 mg | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.4 g | 32.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Saturated Fat | 0.91 g | 4.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 90 mg 30%
Sodium 700 mg 29.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 2.9 g | Carbs 7.5 g | Fat 0.21 g
Per 100g | Calories 32
Protein 1.6 g | Carbs 5.2 g | Fat 0.8 g
Per 100g | Calories 46
Protein 2.5 g | Carbs 8.3 g | Fat 0.21 g
Per 100g | Calories 36
Protein 2 g | Carbs 5.2 g | Fat 1 g
Per 100g | Calories 196
Protein 12.5 g | Carbs 15.7 g | Fat 9.4 g
Per 100g | Calories 307
Protein 2.6 g | Carbs 36.8 g | Fat 16.7 g
Per 100g | Calories 212
Protein 19.8 g | Carbs 0 g | Fat 14.8 g
Per 100g | Calories 247
Protein 16.8 g | Carbs 0.88 g | Fat 19.4 g