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Omaha Steaks Breast Of Chicken With Rib Meat (with Long Grain And Wild Rice Stuffing) - Nutrition Facts
47

Breast Of Chicken With Rib Meat (with Long Grain And Wild Rice Stuffing)

Omaha Steaks - Breast Of Chicken With Rib Meat (with Long Grain And Wild Rice Stuffing) has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 5.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Omaha Steaks - Breast Of Chicken With Rib Meat (with Long Grain And Wild Rice Stuffing) has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat29%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium318.2 mg13.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.9 g2%Bottom 30%Low
Dietary Fiber0 g
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.4 g32.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%Mid 40%Average
Saturated Fat0.91 g4.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 90 mg 30%

Sodium 700 mg 29.2%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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