Omaha Steaks - Omaha Steak Burger 5oz has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Omaha Steaks - Omaha Steak Burger 5oz, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 72% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 67 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.9 g | 33.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.8 g | 30.4% | Top 30% | High |
Saturated Fat | 7.8 g | 38.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 95 mg 4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 16.8 g | Carbs 0.88 g | Fat 19.4 g
Per 100g | Calories 207
Protein 18.7 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 166
Protein 19.3 g | Carbs 1.33 g | Fat 10 g
Per 100g | Calories 246
Protein 18.4 g | Carbs 2.31 g | Fat 18.2 g
Per 100g | Calories 247
Protein 16.8 g | Carbs 0.88 g | Fat 19.4 g
Per 100g | Calories 212
Protein 19.8 g | Carbs 0 g | Fat 14.8 g
Per 100g | Calories 168
Protein 15.8 g | Carbs 9.8 g | Fat 7.1 g
Per 100g | Calories 156
Protein 22.2 g | Carbs 0 g | Fat 7.1 g