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Omaha Steaks Steak Burger 5oz - Nutrition Facts and detailed Analysis
14

Omaha Steak Burger 5oz

Omaha Steaks - Omaha Steak Burger 5oz has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Omaha Steaks - Omaha Steak Burger 5oz, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat72%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium67 mg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.9 g33.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.8 g30.4%Top 30%High
Saturated Fat7.8 g38.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 95 mg 4%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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