Angus Steak Burger (1/3lb Patty) has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Angus Steak Burger (1/3lb Patty) has been given a composite ranking of 18, and sparingly.
Calories from Protein | 35% | |
Calories from Fat | 65% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 73.3 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.7 g | 37.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.6% | Top 30% | High |
Saturated Fat | 6 g | 30% | Top 30% | High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 110 mg 4.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 19.3 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 291
Protein 16.8 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 247
Protein 16.8 g | Carbs 0.88 g | Fat 19.4 g
Per 100g | Calories 254
Protein 16.9 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 187
Protein 21.8 g | Carbs 6.3 g | Fat 8.5 g
Per 100g | Calories 54
Protein 3.8 g | Carbs 7.5 g | Fat 0.83 g
Per 100g | Calories 165
Protein 22.3 g | Carbs 0 g | Fat 8.2 g
Per 100g | Calories 183
Protein 21.1 g | Carbs 14.1 g | Fat 4.2 g