Omaha Steaks - Crab Alaskan King, legs has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Omaha Steaks - Crab Alaskan King, legs, and we advise that this food sparingly.
Calories from Protein | 85% | |
Calories from Fat | 15% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.1 g | 38.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 1060 mg 44.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 24.7 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 165
Protein 31.7 g | Carbs 5.9 g | Fat 1.2 g
Per 100g | Calories 153
Protein 12.9 g | Carbs 7.1 g | Fat 7.1 g
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 0.59 g
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 204
Protein 16.7 g | Carbs 11.8 g | Fat 9.9 g
Per 100g | Calories 153
Protein 12.9 g | Carbs 7.1 g | Fat 7.1 g
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 0.59 g