Olga's Kitchen - ORANGE CREAM COOLER has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Olga's Kitchen - ORANGE CREAM COOLER has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 70% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 160 mg | 6.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38 g | 12.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cold Stone Creamery - Orange..
Per 100g | Calories 510
Protein 8 g | Carbs 55 g | Fat 30 g
Rita's - Orange Cream Custard - Heath..
Per 100g | Calories 570
Protein 8 g | Carbs 83 g | Fat 28 g
Rita's - Orange Cream Custard - Nilla..
Per 100g | Calories 540
Protein 9 g | Carbs 88 g | Fat 22 g
Moxie Java - Orange Cream 16 oz
Per 100g | Calories 196
Protein 3.7 g | Carbs 33.7 g | Fat 4.9 g
Olga's Kitchen - SPRING ORCHARD SALAD
Per 100g | Calories 530
Protein 42 g | Carbs 32 g | Fat 26 g
Olga's Kitchen - OREO CRUNCH
Per 100g | Calories 510
Protein 13 g | Carbs 108 g | Fat 3 g
Olga's Kitchen - HAND-TOSSED OLGA..
Per 100g | Calories 470
Protein 12 g | Carbs 17 g | Fat 40 g
Olga's Kitchen - CARIBBEAN CALYPSO..
Per 100g | Calories 530
Protein 30 g | Carbs 35 g | Fat 31 g
