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Old Virginia Batter Bread - Recipe and Nutrition Facts
2

Old Virginia Batter Bread Recipe

Old Virginia Batter Bread has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Southern cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Old Virginia Batter Bread, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat75%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A9 IU0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium668 mg66.8%
Iron2 mg11.1%
Potassium906 mg25.9%
Sodium2000 mg83.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber0 g
Sugars35 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30 g60%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat86 g132.3%
Saturated Fat24 g120%
Total Trans Fatty Acids9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1030 Calories from Fat 776

% Daily Value *

Total Fat 86 g 132.3%

Saturated Fat 24 g 120%

Trans Fat 9 g

Cholesterol 457 mg 152.3%

Sodium 2000 mg 83.3%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0 g

Sugars 35 g

Protein 30 g 60%

Vitamin A 0.2% Vitamin C

Calcium 66.8% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Old-Virginia-Batter-Bread-Food-Network Embed Table:

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