Rosemary and Salt Roasted Shrimp with Garlic Butter Dipping Sauce has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Southern cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Rosemary and Salt Roasted Shrimp with Garlic Butter Dipping Sauce has been given a composite ranking of 1, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 88% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 123 mg | 12.3% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 107 mg | 3.1% | ||
Sodium | 154000 mg | 6416.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0.25 g | 1% | ||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 211
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 97 mg 32.3%
Sodium 154000 mg 6416.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.25 g1%
Sugars 0.1 g
Protein 5 g 10%
Vitamin A 0.1% Vitamin C
Calcium 12.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 25
Protein 0.57 g | Carbs 3.9 g | Fat 0.77 g
Per Serving | Calories 109
Protein 1.2 g | Carbs 10 g | Fat 7.8 g
Per Serving | Calories 26
Protein 1 g | Carbs 6 g | Fat 0.06 g
Per Serving | Calories 1187
Protein 19 g | Carbs 29 g | Fat 113 g
Per Serving | Calories 267
Protein 10 g | Carbs 56 g | Fat 0.04 g
Per Serving | Calories 471
Protein 6 g | Carbs 35 g | Fat 32 g