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Rosemary and Salt Roasted Shrimp with Garlic Butter Dipping Sauce - Recipe and Nutrition Facts
1

Rosemary and Salt Roasted Shrimp with Garlic Butter Dipping Sauce Recipe

Rosemary and Salt Roasted Shrimp with Garlic Butter Dipping Sauce has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Southern cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Rosemary and Salt Roasted Shrimp with Garlic Butter Dipping Sauce has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat88%
 Calories from Carbs3%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium123 mg12.3%
Iron1 mg5.6%
Potassium107 mg3.1%
Sodium154000 mg6416.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0.25 g1%
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat14 g70%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 234 Calories from Fat 211

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 14 g 70%

Trans Fat 0 g

Cholesterol 97 mg 32.3%

Sodium 154000 mg 6416.7%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0.25 g1%

Sugars 0.1 g

Protein 5 g 10%

Vitamin A 0.1% Vitamin C

Calcium 12.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Rosemary-And-Salt-Roasted-Shrimp-With-Garlic-Butter-Dipping-Sauce-Food-Network Embed Table:

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