Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mom's Famous Batter Bread - Recipe and Nutrition Facts
25

Mom's Famous Batter Bread Recipe

Mom's Famous Batter Bread has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Mom's Famous Batter Bread, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat29%
 Calories from Carbs61%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A265.8 IU5.3%Top 30%High
Retinol71.2 mcg
Vitamin C0 mg
Vitamin D11 IU2.7%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.4 mg6.8%Mid 40%Average
Vitamin B60 mg
Folate39.7 mcg9.9%Top 30%High
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium45.2 mg4.5%Mid 40%Average
Iron1.4 mg7.6%Top 30%High
Magnesium20.5 mg5.1%Mid 40%Average
Phosphorus109.6 mg11%Mid 40%Average
Potassium120.5 mg3.4%Mid 40%Average
Sodium397.9 mg16.6%Top 30%High
Zinc1.4 mg9.1%Top 30%High
Copper0 mg
Manganese0 mg
Selenium17.8 mcg25.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.5 g13.8%Top 30%High
Dietary Fiber1.8 g7.1%Top 30%High
Sugars7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.7%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.4 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.3%Mid 40%Average
Saturated Fat4.8 g24%Top 30%High
Monounsaturated Fat2.7 g
Polyunsaturated Fat1.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 199 Calories from Fat 57

% Daily Value *

Total Fat 6.3 g 9.7%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 33.3 mg 11.1%

Sodium 290.5 mg 12.1%

Total Carbohydrates 30.3 g 10.1%

Dietary Fiber 1.3 g5.2%

Sugars 5.1 g

Protein 5 g 10%

Vitamin A 3.9% Vitamin C

Calcium 3.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/moms-famous-batter-bread-299632 Embed Table:

Related Searches

20

Oatmeal-Raisin Batter Bread

Per Serving | Calories 285
Protein 6.9 g | Carbs 41.2 g | Fat 10.6 g

21

Cheddar Batter Bread 1

Per Serving | Calories 254
Protein 9.2 g | Carbs 33.5 g | Fat 8.9 g

2

Old Virginia Batter Bread

Per Serving | Calories 1030
Protein 30 g | Carbs 35 g | Fat 86 g

85

Carrots in Cumin-Mustard Sauce

Per Serving | Calories 61
Protein 0.96 g | Carbs 9.3 g | Fat 2.6 g

69

Blue Cheese Coleslaw 5

Per Serving | Calories 189
Protein 4.1 g | Carbs 14 g | Fat 13.8 g

68

20 Minute Pasta Fagioli (Fazool)

Per Serving | Calories 216
Protein 10.9 g | Carbs 20.7 g | Fat 10 g

8

Mom's Cream Cheese Veggie Dip

Per Serving | Calories 259
Protein 4.8 g | Carbs 3.7 g | Fat 25.4 g