Old Spaghetti Factory - Platter Manicotti & Spaghetti with Mizithra Cheese & Brown Butter (Phoenix only) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Old Spaghetti Factory - Platter Manicotti & Spaghetti with Mizithra Cheese & Brown Butter (Phoenix only) has been given a composite ranking of 12, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 43% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 301.2 mg | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.8% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 405
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 26 g 130%
Trans Fat 0.5 g
Cholesterol 165 mg 55%
Sodium 1110 mg 46.3%
Total Carbohydrates 100 g 33.3%
Dietary Fiber 5 g20%
Sugars 10 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 11.1 g | Carbs 17.5 g | Fat 12.3 g
Per 100g | Calories 300
Protein 16.3 g | Carbs 25.1 g | Fat 14.1 g
Per 100g | Calories 282
Protein 10.4 g | Carbs 38.8 g | Fat 9.5 g
Per 100g | Calories 298
Protein 13 g | Carbs 39 g | Fat 9.3 g
Per 100g | Calories 224
Protein 11.1 g | Carbs 17.5 g | Fat 12.3 g
Per 100g | Calories 300
Protein 16.3 g | Carbs 25.1 g | Fat 14.1 g
Per 100g | Calories 282
Protein 10.4 g | Carbs 38.8 g | Fat 9.5 g
Per 100g | Calories 298
Protein 13 g | Carbs 39 g | Fat 9.3 g