Old Spaghetti Factory - Platter Spaghetti with Meat Sauce, Sausage & Meatballs has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Old Spaghetti Factory - Platter Spaghetti with Meat Sauce, Sausage & Meatballs, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 43% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 599.7 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 2 g | 7.9% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 1360 Calories from Fat 576
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 24 g 120%
Trans Fat 1.5 g
Cholesterol 225 mg 75%
Sodium 2720 mg 113.3%
Total Carbohydrates 114 g 38%
Dietary Fiber 9 g36%
Sugars 9 g
Protein 74 g 148%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 8.4 g | Carbs 29.3 g | Fat 4.9 g
Per 100g | Calories 240
Protein 17.2 g | Carbs 15.7 g | Fat 14.6 g
Per 100g | Calories 224
Protein 11.1 g | Carbs 17.5 g | Fat 12.3 g
Per 100g | Calories 252
Protein 9 g | Carbs 27.1 g | Fat 12.2 g
Per 100g | Calories 194
Protein 8.4 g | Carbs 29.3 g | Fat 4.9 g
Per 100g | Calories 240
Protein 17.2 g | Carbs 15.7 g | Fat 14.6 g
Per 100g | Calories 224
Protein 11.1 g | Carbs 17.5 g | Fat 12.3 g
Per 100g | Calories 252
Protein 9 g | Carbs 27.1 g | Fat 12.2 g