Old Spaghetti Factory - Platter Spinach Tortellini, Half Lasagna & Chicken Marsala (Honolulu only) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Old Spaghetti Factory - Platter Spinach Tortellini, Half Lasagna & Chicken Marsala (Honolulu only) has been given a composite ranking of 7, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 49% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 433.9 mg | 18.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Mid 40% | Average |
Saturated Fat | 6.6 g | 33.2% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 1016 Calories from Fat 504
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 30.1 g 150.5%
Trans Fat 1.1 g
Cholesterol 235 mg 78.3%
Sodium 1968 mg 82%
Total Carbohydrates 79.2 g 26.4%
Dietary Fiber 4.9 g19.6%
Sugars 9.1 g
Protein 50.4 g 100.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 16.3 g | Carbs 25.1 g | Fat 14.1 g
Per 100g | Calories 194
Protein 8.4 g | Carbs 29.3 g | Fat 4.9 g
Per 100g | Calories 252
Protein 9 g | Carbs 27.1 g | Fat 12.2 g
Per 100g | Calories 282
Protein 10.4 g | Carbs 38.8 g | Fat 9.5 g
Per 100g | Calories 300
Protein 16.3 g | Carbs 25.1 g | Fat 14.1 g
Per 100g | Calories 194
Protein 8.4 g | Carbs 29.3 g | Fat 4.9 g
Per 100g | Calories 252
Protein 9 g | Carbs 27.1 g | Fat 12.2 g
Per 100g | Calories 282
Protein 10.4 g | Carbs 38.8 g | Fat 9.5 g