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Old Spaghetti Factory Platter Spinach Tortellini , Half Lasagna & Chicken Marsala (Honolulu only) - Nutrition Facts
7

Platter Spinach Tortellini, Half Lasagna & Chicken Marsala (Honolulu only)

Old Spaghetti Factory - Platter Spinach Tortellini, Half Lasagna & Chicken Marsala (Honolulu only) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 17.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Old Spaghetti Factory - Platter Spinach Tortellini, Half Lasagna & Chicken Marsala (Honolulu only) has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat49%
 Calories from Carbs31%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium433.9 mg18.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.5 g5.8%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.1 g22.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g19%Mid 40%Average
Saturated Fat6.6 g33.2%Top 30%High
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1016 Calories from Fat 504

% Daily Value *

Total Fat 56 g 86.2%

Saturated Fat 30.1 g 150.5%

Trans Fat 1.1 g

Cholesterol 235 mg 78.3%

Sodium 1968 mg 82%

Total Carbohydrates 79.2 g 26.4%

Dietary Fiber 4.9 g19.6%

Sugars 9.1 g

Protein 50.4 g 100.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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