O'Charley's - Ribeye Steak has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium.
With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for O'Charley's - Ribeye Steak, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 61 g | 122% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 71 g | 109.2% | ||
| Saturated Fat | 32 g | 160% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 903 Calories from Fat 653
% Daily Value *
Total Fat 71 g 109.2%
Saturated Fat 32 g 160%
Trans Fat
Cholesterol 228 mg 76%
Sodium 547 mg 22.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 61 g 122%
Vitamin A Vitamin C
Calcium 35% Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
Game meat, bison, ribeye, separable..
Per 100g | Calories 136
Protein 22.6 g | Carbs 0 g | Fat 4.3 g
Outback Steakhouse - Ribeye 14 Oz...
Per 100g | Calories 192
Protein 20.2 g | Carbs 0 g | Fat 12.3 g
O'Charley's - The O'Charley's Club
Per 100g | Calories 1194
Protein 43 g | Carbs 45 g | Fat 90 g
O'Charley's - Bacon
Per 100g | Calories 109
Protein 6 g | Carbs | Fat 9 g
O'Charley's - Pecan Waffles
Per 100g | Calories 1225
Protein 15 g | Carbs 156 g | Fat 63 g
O'Charley's - Vegetable Medley
Per 100g | Calories 129
Protein 3 g | Carbs 13 g | Fat 8 g
