Oberweis Ice Cream - Ice Cream (with Strawberry Topping & Reese's Cups - Chopped) has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 36.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Oberweis Ice Cream - Ice Cream (with Strawberry Topping & Reese's Cups - Chopped) has been given a composite ranking of 25, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 43% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 0.35 mg | 2% | Mid 40% | Average |
Sodium | 119 mg | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.2 g | 12.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 33.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 135 mg 5.6%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 38 g
Protein 6 g 12%
Vitamin A 17% Vitamin C 4%
Calcium 12% Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 4.4 g | Carbs 54.7 g | Fat 12.3 g
Per 100g | Calories 370
Protein 3.5 g | Carbs 60 g | Fat 11.5 g
Per 100g | Calories 362
Protein 4.4 g | Carbs 60 g | Fat 10.6 g
Per 100g | Calories 353
Protein 5.3 g | Carbs 48.5 g | Fat 14.1 g
Per 100g | Calories 370
Protein 4.4 g | Carbs 54.7 g | Fat 12.3 g
Per 100g | Calories 440
Protein 6 g | Carbs 61 g | Fat 20 g
Per 100g | Calories 700
Protein 7 g | Carbs 81 g | Fat 39 g
Per 100g | Calories 1270
Protein 17 g | Carbs 136 g | Fat 74 g