Oberweis Ice Cream - Ice Cream (with Butterscotch Topping & Butterfingers - Crushed) has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Oberweis Ice Cream - Ice Cream (with Butterscotch Topping & Butterfingers - Crushed), and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 27% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 88.2 IU | 1.8% | Mid 40% | Average |
Vitamin C | 2.1 mg | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 88.2 mg | 8.8% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 194 mg | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 51.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 105
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 220 mg 9.2%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 0 g
Sugars 58 g
Protein 5 g 10%
Vitamin A 2% Vitamin C 4%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 5.3 g | Carbs 36.2 g | Fat 14.1 g
Per 100g | Calories 370
Protein 4.4 g | Carbs 54.7 g | Fat 12.3 g
Per 100g | Calories 353
Protein 5.3 g | Carbs 48.5 g | Fat 14.1 g
Per 100g | Calories 257
Protein 4.4 g | Carbs 22.1 g | Fat 17.7 g
Per 100g | Calories 1270
Protein 17 g | Carbs 136 g | Fat 74 g
Per 100g | Calories 700
Protein 7 g | Carbs 81 g | Fat 39 g
Per 100g | Calories 197
Protein 3.7 g | Carbs 25.6 g | Fat 8.5 g
Per 100g | Calories 830
Protein 11 g | Carbs 77 g | Fat 54 g