Nutrilite - Blue Berry Crunch Meal Bar has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium.
if( 50.95 != 0.0 ){?>The food contains 50.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 23.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "high" == "high" or "high" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Nutrilite - Blue Berry Crunch Meal Bar, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 29% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 587.9 mg | 58.8% | Top 10% | Very High |
Sodium | 274.4 mg | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | Top 30% | High |
Dietary Fiber | 9.8 g | 39.2% | Top 10% | Very High |
Sugars | 25.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.5 g | 47% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 6.9 g | 34.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 140 mg 5.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 5 g20%
Sugars 13 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 19.6 g | Carbs 49 g | Fat 8.8 g
Per 100g | Calories 378
Protein 25.2 g | Carbs 50.4 g | Fat 10.1 g
Per 100g | Calories 392
Protein 25.5 g | Carbs 51 g | Fat 11.8 g
Per 100g | Calories 372
Protein 25.5 g | Carbs 51 g | Fat 11.8 g
Per 100g | Calories 49
Protein 7.7 g | Carbs 1.23 g | Fat 1.8 g
Per 100g | Calories 49
Protein 7.7 g | Carbs 1.23 g | Fat 1.8 g
Per 100g | Calories 392
Protein 25.5 g | Carbs 51 g | Fat 11.8 g
Per 100g | Calories 372
Protein 25.5 g | Carbs 51 g | Fat 11.8 g